Description
Cozy up with this Autumn Sausage Pasta Squash, a 25-minute fall favorite made with smoky sausage, roasted butternut squash, caramelized Brussels sprouts, and tender bow tie pasta. A hearty, comforting dinner that’s quick enough for busy weeknights yet special enough for guests.
Ingredients
3 cups butternut squash, peeled, seeded, cubed (½-inch pieces)
3 tablespoons olive oil, divided
1 teaspoon salt, divided
½ teaspoon black pepper, divided
340 g Brussels sprouts, trimmed and halved
225 g bow tie pasta (or other short pasta)
340 g cooked smoked sausage (cajun, andouille, or regular), sliced
5 cloves garlic, minced
2 tablespoons butter
¼ teaspoon smoked paprika
1 tablespoon fresh thyme leaves
Parmesan cheese (optional, for garnish)
Instructions
Roast the Squash – Preheat oven to 400°F (200°C). Toss squash cubes with 1 tablespoon olive oil, salt, and pepper. Spread on parchment-lined baking sheet. Roast 15–20 minutes until tender and caramelized.
Roast the Brussels Sprouts – Toss halved sprouts with 2 tablespoons olive oil, salt, and pepper. Roast 20–30 minutes until crispy outside and tender inside.
Cook the Pasta – Bring a large pot of salted water to boil. Cook pasta until al dente. Reserve ½ cup starchy pasta water before draining.
Brown the Sausage – In a skillet, heat 1 tablespoon olive oil over medium. Sear sausage slices until browned. Remove and set aside.
Build the Sauce – In the same skillet, sauté garlic for 30–60 seconds. Add butter and let melt. Stir in cooked pasta, smoked paprika, salt, and pepper.
Combine – Return sausage, roasted squash, and sprouts to skillet. Add ¼ cup pasta water and toss to create a silky sauce. Adjust consistency with more water if needed. Stir in thyme leaves and serve hot.
Notes
Reserve pasta water—this is the secret to a creamy sauce.
Swap sausage with chickpeas or plant-based sausage for a vegetarian version.
Store leftovers in an airtight container for up to 3 days. Reheat with a splash of broth or water.
Parmesan is optional but highly recommended for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Stovetop + Roasting
- Cuisine: American, Fall Comfort Food
Nutrition
- Serving Size: 1 Serving
- Calories: 520 kcal
- Sugar: 6 g
- Sodium: 980 mg
- Fat: 25 g
- Saturated Fat: 8 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 56 g
- Fiber: 7 g
- Protein: 22 g
- Cholesterol: 50 mg
