Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Chicken Caesar Wrap stacked with breaded chicken, romaine, parmesan, and Caesar dressing

Chicken Caesar Wrap


  • Author: Mounia
  • Total Time: 20 minutes
  • Yield: 4 wraps 1x

Description

This Chicken Caesar Wrap is a quick, comforting meal made with juicy chicken, crisp romaine, creamy Caesar dressing, and crunchy croutons—all wrapped in a warm tortilla. Perfect for busy lunches or easy weeknight dinners.


Ingredients

Scale
  • 3 cups chopped romaine lettuce

  • 1½ cups chopped cooked chicken (grilled, fried, or rotisserie)

  • ⅓ cup Caesar dressing

  • ⅓ cup freshly grated Parmesan cheese

  • ½ cup croutons

  • Kosher salt, to taste

  • Freshly ground black pepper, to taste

  • 4 large flour tortillas (10-inch)


Instructions

  1. In a large bowl, combine romaine lettuce, chopped chicken, Caesar dressing, Parmesan cheese, and croutons. Toss well using tongs.

  2. Season with salt and pepper to taste. Add more dressing if desired.

  3. Warm tortillas in a skillet over medium heat for 15–30 seconds per side, or microwave between paper towels until pliable.

  4. Divide the Caesar salad mixture evenly among tortillas, placing filling in the center.

  5. Fold in the sides and roll up burrito-style.

  6. Cut in half or serve whole.

Notes

Rotisserie chicken makes this recipe extra fast.

For meal prep, store filling separately and assemble just before serving.

Warm tortillas prevent cracking and tearing.

  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Lunch, Dinner
  • Method: No-Bake, Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 430 Kcal
  • Sugar: 3 g
  • Sodium: 820 mg
  • Fat: 22 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0 g
  • Carbohydrates: 32 g
  • Fiber: 3 g
  • Protein: 27 g
  • Cholesterol: 75 mg