Description
These Gourmet BLT Wraps with Secret Sauce are fresh, crispy, and packed with smoky bacon, juicy tomatoes, crunchy lettuce, and a tangy homemade sauce. They’re quick to assemble, perfect for busy lunches or easy weeknight dinners, and bursting with satisfying flavor.
Ingredients
4 low-carb wraps
12 strips bacon (or turkey bacon)
3 large beefsteak tomatoes, sliced thick
3/4 cup lettuce, shredded or whole leaves
1/4 cup olive oil (extra virgin)
1 tablespoon apple cider vinegar
Salt and pepper, to taste
1/4 cup mayonnaise
Instructions
Cook the bacon or turkey bacon until crisp, then drain on paper towels.
Slice the tomatoes into thick slices and season lightly with salt and pepper.
In a small bowl, whisk together mayonnaise, olive oil, apple cider vinegar, salt, and pepper to create the halal-friendly secret sauce.
Lay the wraps flat and layer lettuce first, followed by tomatoes, bacon, and a drizzle of sauce.
Roll each wrap tightly like a burrito.
Slice in half and serve immediately, or chill for later.
Notes
Add sliced avocado for extra creaminess.
Keep the sauce separate if meal prepping to prevent the wraps from softening.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Lunch, Dinner
- Method: No-cook / Stovetop (for bacon)
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: ~380
- Sugar: 3g
- Sodium: 720mg
- Fat: 28g
- Saturated Fat: 6g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 40mg
