Description
Juicy Greek Chicken Burgers with Tzatziki made with spinach, feta, and herbs. An easy, fresh dinner that’s perfect for busy weeknights or summer grilling.
Ingredients
3 cloves garlic, minced
3 green onions, finely chopped
1 tablespoon coconut oil (for grilling)
1 ½ cups frozen spinach, thawed and squeezed dry
1 pound ground chicken
1 teaspoon dried oregano
1 teaspoon dried basil
½ cup feta cheese, crumbled
1 teaspoon coarse sea salt
¼ teaspoon freshly ground black pepper
Burger buns or pita, for serving
Tzatziki sauce, for serving
Instructions
In a large bowl, combine garlic, green onions, spinach, ground chicken, oregano, basil, feta, salt, and pepper. Mix gently until combined.
Form the mixture into 4–5 burger patties.
Preheat grill or skillet to medium heat and lightly grease with coconut oil.
Cook patties for 4–5 minutes per side, until golden and cooked through (165°F internal temp).
Serve on buns with tzatziki and desired toppings.
Notes
Make sure to squeeze all excess liquid from the spinach for firm patties.
Patties can be prepped up to 24 hours ahead and stored in the fridge.
Great served with cucumber, tomato, or lettuce.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Grilling
- Cuisine: Greek
Nutrition
- Serving Size: 1 burger (without bun)
- Calories: 310 kcal
- Sugar: 2 g
- Sodium: 520 mg
- Fat: 18 g
- Saturated Fat: 6 g
- Unsaturated Fat: 11 g
- Trans Fat: 0 g
- Carbohydrates: 6 g
- Fiber: 2 g
- Protein: 28 g
- Cholesterol: 110 mg
