Description
Greek Yogurt Chia Pudding is a creamy, protein-packed breakfast made with Greek yogurt, chia seeds, and almond milk. This easy 5-minute prep recipe thickens in the fridge and creates a naturally sweet, satisfying make-ahead breakfast or snack perfect for busy mornings.
Ingredients
1 cup plain Greek yogurt
¾ cup unsweetened almond milk
¼ cup chia seeds
1 tablespoon honey
½ teaspoon vanilla extract
Pinch of salt
Pinch of cinnamon (optional)
Optional Toppings:
Fresh strawberries
Blueberries
Raspberries
Sliced almonds
Nut butter
Dark chocolate chips
Instructions
In a large mixing bowl, combine the Greek yogurt, almond milk, chia seeds, honey, vanilla extract, salt, and cinnamon.
Stir well until fully combined and smooth.
Let the mixture sit for 5 minutes, then stir again to prevent clumping.
Cover and refrigerate for at least 4 hours, or overnight, until thick and creamy.
Divide into serving bowls or jars. Add your favorite toppings and enjoy.
Notes
Add more honey if you prefer a sweeter taste.
Honey can be substituted with maple syrup, monk fruit sweetener, or your preferred sweetener.
Whole milk Greek yogurt creates a creamier texture, but any variety works.
You can use flavored Greek yogurt for a different twist.
Store in an airtight container in the refrigerator for up to 5 days.
If the pudding is too thick, stir in a splash of almond milk before serving.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook / Refrigerate
- Cuisine: American
Nutrition
- Serving Size: ½ recipe
- Calories: 256 kcal
- Sugar: 13 g
- Sodium: 182 mg
- Fat: 12 g
- Saturated Fat: 4 g
- Unsaturated Fat: 7 g
- Trans Fat: 0.03 g
- Carbohydrates: 23 g
- Fiber: 8 g
- Protein: 16 g
- Cholesterol: 22 mg