Description
Ground Beef and Brussels Sprouts is a quick, flavorful skillet dinner made with savory ground beef, caramelized Brussels sprouts, and a sweet chili sauce finish—perfect for busy weeknights.
Ingredients
1 pound lean ground beef
1/2 teaspoon garlic powder
Kosher salt, to taste
Freshly ground black pepper, to taste
1/3 cup green onions, thinly sliced
2 tablespoons low sodium soy sauce
1 teaspoon sriracha (optional)
1 tablespoon avocado oil
1 pound Brussels sprouts, shredded
1/2 cup sweet chili sauce
Juice of 1/2 lime
Sesame seeds, for garnish (optional)
Instructions
Heat a large skillet over medium heat. Add the ground beef and crumble as it cooks.
Stir in green onions, garlic powder, salt, pepper, soy sauce, and sriracha if using. Cook until the beef is fully browned, then transfer to a plate.
Add avocado oil to the same skillet. Add shredded Brussels sprouts, season with salt and pepper, and sauté until tender and caramelized.
Return the ground beef to the skillet. Add sweet chili sauce and lime juice.
Stir until everything is evenly coated and heated through.
Garnish with sesame seeds if desired and serve warm.
Notes
Serve over rice, cauliflower rice, or noodles for a complete meal.
Skip the sriracha for a milder, kid-friendly version.
Leftovers keep well in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: skillet
- Cuisine: Asian-Inspired
Nutrition
- Serving Size: 1 bowl
- Calories: 420 kcal
- Sugar: 10 g
- Sodium: 780 mg
- Fat: 26 g
- Saturated Fat: 9 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 5 g
- Protein: 28 g
- Cholesterol: 85 mg