Description
This Mexican Chicken with Cheese Sauce is a cozy, 30-minute skillet dinner with juicy seasoned chicken smothered in a creamy cheddar cheese sauce with tomatoes and optional green chilies. Perfect over rice or tucked into tortillas for an easy weeknight win.
Ingredients
For the Chicken
4 boneless, skinless chicken breasts
1 tablespoon olive oil
1 teaspoon chili powder
1 teaspoon cumin
1 teaspoon garlic powder
1 teaspoon onion powder
Salt and pepper, to taste
For the Cheese Sauce
2 tablespoons butter
2 tablespoons all-purpose flour
1 cup milk
1 1/2 cups shredded cheddar cheese
1/2 cup diced tomatoes (canned or fresh)
1/4 cup diced green chilies (optional)
1/2 teaspoon paprika
Salt and pepper, to taste
Instructions
Season the chicken: In a small bowl, mix chili powder, cumin, garlic powder, onion powder, salt, and pepper. Rub all over the chicken breasts.
Cook the chicken: Heat olive oil in a large skillet over medium heat. Cook chicken for 6–7 minutes per side, until cooked through (165°F). Remove and set aside.
Make the roux: In the same skillet, melt butter over medium heat. Whisk in flour and cook 1 minute, stirring constantly.
Thicken the sauce: Slowly whisk in milk. Cook 3–5 minutes, whisking, until thickened.
Add cheese + flavor: Remove from heat. Stir in cheddar cheese, diced tomatoes, green chilies (if using), paprika, salt, and pepper until smooth.
Combine: Slice chicken and return it to the skillet. Spoon sauce over the chicken and gently stir to coat.
Serve: Serve hot over rice, in tortillas, or with your favorite sides.
Notes
For the smoothest sauce, shred your own cheddar (it melts creamier).
Sauce too thick? Whisk in a splash of milk until it’s just right.
Want more heat? Add green chilies or a pinch of cayenne.
Great serving ideas: rice bowls, taco-style tortillas, or over roasted potatoes.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Skillet / Stovetop
- Cuisine: Mexican
Nutrition
- Serving Size: 1 chicken breast with sauce (1/4 recipe)
- Calories: 520 kcal
- Sugar: 6 g
- Sodium: 820 mg
- Fat: 28 g
- Saturated Fat: 14 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 14 g
- Fiber: 1 g
- Protein: 49 g
- Cholesterol: 165 mg
