Description
This Summer Peach Fruit Salad is a refreshing mix of juicy peaches, fresh berries, and a honey-lime dressing. Perfect for picnics, cookouts, or a healthy dessert!
Ingredients
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4 fresh ripe peaches, sliced into wedges
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1 cup blueberries
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1 cup blackberries
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1 cup strawberries, sliced
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2 tbsp honey
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2 tbsp fresh lime juice
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1 tbsp fresh mint, chopped
Optional Add-Ins:
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¼ cup feta cheese
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¼ cup toasted almonds or pecans
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Extra fresh mint or basil for garnish
Instructions
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Wash and dry all fruits. Slice peaches into wedges and strawberries into halves.
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In a large bowl, combine peaches, blueberries, blackberries, and strawberries.
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In a small bowl, whisk together honey, lime juice, and chopped mint.
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Drizzle dressing over the fruit and toss gently to coat.
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Chill for 15–20 minutes in the fridge before serving.
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Garnish with optional feta, nuts, or more mint before serving.
Notes
Use ripe but firm peaches to avoid mushy texture.
Swap honey with maple syrup or agave for a vegan option.
Add melon, cherries, or pomegranate seeds for extra color and sweetness.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad , Dessert
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 120 kcal
- Sugar: 19 g
- Sodium: 5 mg
- Fat: 1 g
- Saturated Fat: 0 g
- Unsaturated Fat: 0.5 g
- Trans Fat: 0 g
- Carbohydrates: 31 g
- Fiber: 4 g
- Protein: 2 g
- Cholesterol: 0 mg