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Beet Salad with Feta Cucumbers and Dill with roasted beet wedges, fresh cucumber slices, crumbled feta cheese, dill, and olive oil dressing on a white platter

Beet Salad with Feta Cucumbers and Dill


  • Author: Mounia
  • Total Time: 1 hour
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

This Beet Salad with Feta Cucumbers and Dill is a fresh, colorful salad that combines sweet roasted beets, crisp cucumber slices, creamy feta cheese, and fragrant dill. Finished with a simple olive oil and balsamic dressing, it’s an easy side dish that’s perfect for weeknight dinners, meal prep, potlucks, or holiday gatherings.


Ingredients

Scale
  • 4 medium fresh beets
  • 1 English cucumber, thinly sliced
  • ½ cup crumbled feta cheese
  • 2 tablespoons fresh dill, chopped
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon aged balsamic vinegar
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Wash the beets and wrap each one individually in aluminum foil.
  3. Place on a baking sheet and roast for 45 minutes, or until fork-tender.
  4. Remove from the oven and allow the beets to cool completely.
  5. Peel the skins and cut the beets into bite-sized pieces.
  6. Thinly slice the English cucumber.
  7. Add the beets and cucumber to a large serving bowl.
  8. Sprinkle the crumbled feta cheese and fresh dill over the top.
  9. In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and black pepper.
  10. Drizzle the dressing over the salad just before serving.
  11. Toss gently and serve chilled or at room temperature.

Notes

  • Roast the beets up to 3 days in advance for easy meal prep.
  • Add the dressing just before serving to keep the cucumbers crisp.
  • Goat cheese can be substituted for feta cheese.
  • For extra crunch, add toasted walnuts or pecans.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Salad
  • Method: Roasting
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 Serving
  • Calories: 145 kcal
  • Sugar: 8 g
  • Sodium: 320 mg
  • Fat: 9 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 13 g
  • Fiber: 3 g
  • Protein: 4 g
  • Cholesterol: 15 mg