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Berry Spinach Salad with Blueberries and Raspberries topped with feta, toasted pecans, mandarin oranges, and a thick balsamic glaze drizzle.

Berry Spinach Salad with Blueberries and Raspberries


  • Author: Mounia
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This Berry Spinach Salad with Blueberries and Raspberries is fresh, vibrant, and bursting with sweet berries, crunchy pecans, creamy feta, and a rich homemade balsamic glaze. It’s the perfect quick lunch, elegant side dish, or light dinner that feels special but comes together in minutes.


Ingredients

Scale

Balsamic Glaze

  • 1 cup balsamic vinegar
  • ¼ cup honey or brown sugar

Salad

  • 6 oz baby spinach (fresh)
  • 2 cups blueberries
  • 1 cup raspberries
  • ½ cup mandarin oranges
  • ⅓ cup feta cheese, crumbled
  • 1 cup pecans, toasted (some whole, some chopped)

Instructions

Make the Balsamic Glaze

  1. In a small saucepan, combine balsamic vinegar and honey (or brown sugar).
  2. Heat over medium heat until it reaches a gentle boil.
  3. Reduce heat to a simmer and cook, stirring occasionally, until reduced by about half (about 10 minutes).
  4. Remove from heat and transfer to a heat-safe bowl.
  5. Let cool completely — it will thicken as it cools. The glaze should coat the back of a spoon but not be overly thick.

Assemble the Salad

  1. Divide spinach into large individual bowls (or use one large serving bowl).
  2. Top with blueberries, raspberries, mandarin oranges, feta cheese, and toasted pecans.
  3. Drizzle with cooled balsamic glaze just before serving.
  4. Serve immediately and enjoy!

Notes

  • Add grilled chicken or salmon to turn this into a full meal.
  • Toast pecans in a dry skillet for 3–5 minutes for deeper flavor.
  • Store leftover glaze in the refrigerator for up to 1 week.
  • Add glaze just before serving to prevent the spinach from wilting.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Stovetop (for glaze), No-Cook Assembly
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320 kcal
  • Sugar: 22 g
  • Sodium: 210 mg
  • Fat: 18 g
  • Saturated Fat: 3.5 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0 g
  • Carbohydrates: 36 g
  • Fiber: 6 g
  • Protein: 6 g
  • Cholesterol: 15 mg