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Pineapple Kiwi Salad in a blue bowl with toasted coconut, fresh mint, and honey-lime dressing.

Pineapple Kiwi Salad


  • Author: Mounia
  • Total Time: 20 minutes
  • Yield: 6 servings 1x

Description

Pineapple Kiwi Salad is a bright, refreshing fruit salad made with juicy pineapple, sweet kiwi, fresh mint, and a honey-lime dressing. Finished with toasted coconut, it’s the perfect quick side dish, brunch addition, or light dessert that tastes like a tropical getaway.


Ingredients

Scale
  • ¼ cup shredded coconut
  • 1 large fresh pineapple, cubed
  • 4 kiwis, peeled and sliced
  • 810 fresh mint leaves, thinly sliced
  • Zest of 2 limes
  • Juice of 2 limes
  • 2 tablespoons honey

Instructions

  1. Heat a skillet over medium-low heat. Add shredded coconut and toast, stirring frequently, for 3–5 minutes until lightly golden. Remove from heat and set aside to cool.
  2. Place cubed pineapple in a large mixing bowl.
  3. Slice each kiwi in half and scoop the fruit from the peel with a spoon. Cut into bite-size pieces and add to the bowl.
  4. Stack and roll mint leaves together, then thinly slice (julienne) and add to the fruit.
  5. In a small bowl, whisk together lime zest, lime juice, and honey until well combined.
  6. Pour the honey-lime dressing over the fruit and gently toss to coat evenly.
  7. Cover and refrigerate until ready to serve.
  8. Just before serving, sprinkle toasted coconut over the top.

Notes

  • Toast the coconut carefully — it browns quickly.
  • For best flavor, chill at least 30 minutes before serving.
  • Add the toasted coconut right before serving to keep it crisp.
  • You can substitute maple syrup for honey if preferred.
  • Best enjoyed within 2–3 days.
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Salad, Side Dish, Dessert
  • Method: No-Cook (with stovetop toasting)
  • Cuisine: American, Tropical

Nutrition

  • Serving Size: 1 Serving
  • Calories: 140 kcal
  • Sugar: 20 g
  • Sodium: 5 mg
  • Fat: 4 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 1 g
  • Trans Fat: 0 g
  • Carbohydrates: 26 g
  • Fiber: 3 g
  • Protein: 1 g
  • Cholesterol: 0 mg