Description
These Sticky Chicken Poke Bowls are sweet, savory, and slightly spicy with glossy honey-soy glazed chicken served over fluffy rice and topped with broccoli, avocado, crunchy veggies, and a creamy sriracha drizzle. Perfect for busy weeknights, meal prep, or when you want a colorful, feel-good bowl that tastes better than takeout.
Ingredients
Scale
For the Bowls:
- 2 cups uncooked jasmine or medium-grain rice
- 2 small heads broccoli, chopped
- 3 large chicken breasts, sliced into strips
- 2 tbsp olive oil (or avocado oil)
- 1 tsp salt
- ½ tsp black pepper
- 1 tsp chili powder
- 1 tsp smoked paprika
- 1 tsp onion powder
- 1 tsp dried oregano
Sticky Sauce:
- ½ cup soy sauce (low sodium works well)
- ½ cup honey
- ¼ cup rice vinegar
- 3 cloves garlic, minced
- 2 tbsp sriracha
- 2 tsp sesame oil
- 1 tsp ground ginger
- 2 tsp arrowroot powder + 2 tbsp water (slurry)
Spicy Mayo:
- ½ cup mayonnaise
- 1 tbsp sriracha
- 2–3 tbsp water (to thin)
Optional Toppings:
- Sliced avocado
- Shredded carrots
- Sliced cucumber
- Sesame seeds
Instructions
- Cook rice according to package instructions. Fluff and set aside.
- Chop broccoli into small florets. Steam or sauté until tender-crisp.
- Season sliced chicken with salt, pepper, chili powder, smoked paprika, onion powder, and oregano.
- Heat oil in a large skillet over medium-high heat. Cook chicken until golden and fully cooked through.
- In a bowl, whisk soy sauce, honey, rice vinegar, garlic, sriracha, sesame oil, and ginger.
- Lower heat and pour sauce into skillet with chicken.
- Stir in arrowroot slurry and simmer until sauce thickens and becomes glossy.
- In a small bowl, mix mayonnaise, sriracha, and water until smooth and drizzle-ready.
- Assemble bowls: add rice, broccoli, sticky chicken, fresh toppings, drizzle spicy mayo, and sprinkle with sesame seeds.
Serve warm and enjoy!
Notes
- If sauce thickens too quickly, add a splash of water to loosen.
- Boneless chicken thighs can be used for juicier, crispier texture.
- Adjust sriracha to control heat level.
- Store leftovers in airtight containers for up to 4 days.
- Keep spicy mayo separate for best meal prep results
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Asian-Inspired
Nutrition
- Serving Size: 1 bowl
- Calories: 620 kcal
- Sugar: 22 g
- Sodium: 980 mg
- Fat: 24 g
- Saturated Fat: 4 g
- Unsaturated Fat: 18 g
- Trans Fat: 0 g
- Carbohydrates: 70 g
- Fiber: 6 g
- Protein: 38 g
- Cholesterol: 95 mg