Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Strawberry Spinach Salad topped with strawberries, blueberries, feta, toasted pecans, and balsamic glaze, with extra berries on the side

Strawberry Spinach Salad


  • Author: Mounia
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This Strawberry Spinach Salad is fresh, sweet, and perfectly balanced with juicy strawberries, blueberries, creamy feta, toasted pecans, and a simple homemade balsamic glaze. It’s light enough for lunch, elegant enough for entertaining, and easy enough for busy weeknights.


Ingredients

Scale

Salad:

  • 6 cups fresh baby spinach
  • 1 ½ cups fresh strawberries, hulled and sliced
  • ¾ cup fresh blueberries
  • ½ cup feta cheese, crumbled
  • ½ cup pecans, toasted (whole and chopped)

Balsamic Glaze Dressing:

  • 1 cup balsamic vinegar
  • ¼ cup honey (or brown sugar)

Instructions

Make the Balsamic Glaze:

  1. In a small saucepan over medium heat, combine balsamic vinegar and honey (or brown sugar).
  2. Bring to a gentle boil, then reduce heat to a simmer.
  3. Simmer for about 10 minutes, stirring occasionally, until reduced by half and thickened.
  4. Remove from heat and transfer to a heat-proof bowl to cool. The glaze will thicken as it cools.

Assemble the Salad:

  1. In a large bowl, combine spinach, strawberries, blueberries, and feta cheese.
  2. Toss gently to combine.
  3. Divide into serving bowls.
  4. Top each bowl with toasted pecans.
  5. Drizzle with cooled balsamic glaze just before serving.

Notes

  • Toast pecans in a dry skillet for 3–5 minutes until fragrant for extra flavor.
  • Store leftovers undressed for up to 2 days in the refrigerator.
  • Balsamic glaze can be made up to one week ahead and stored in a sealed jar in the fridge.
  • Add grilled chicken or salmon to turn this into a full meal.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Stovetop (for glaze), No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 Serving
  • Calories: 290 kcal
  • Sugar: 22 g
  • Sodium: 240 mg
  • Fat: 18 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0 g
  • Carbohydrates: 28 g
  • Fiber: 5 g
  • Protein: 6 g
  • Cholesterol: 15 mg