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Feta Watermelon Salad on arugula with crumbled feta, red onion, fresh herbs, and balsamic glaze in a black bowl.

Feta Watermelon Salad


  • Author: Mounia
  • Total Time: 15 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

This Feta Watermelon Salad is fresh, sweet, and perfectly salty with peppery arugula, creamy feta, red onion, mint, and a glossy balsamic drizzle. It’s a quick 15-minute summer side dish that’s light, refreshing, and perfect for cookouts, brunch, or easy weeknight dinners.


Ingredients

Scale

For the Salad:

  • 4 cups arugula
  • 4 cups seedless watermelon, cubed (chilled)
  • 1/4 small red onion, thinly sliced
  • 1/2 cup crumbled feta cheese
  • 2 tablespoons fresh mint, chopped (optional)
  • Freshly ground black pepper, to taste
  • Sea salt, to taste

For the Balsamic Glaze Dressing:

  • 3 tablespoons high-quality balsamic vinegar (thick style)
  • 1 teaspoon Dijon mustard
  • 1 tablespoon honey (or maple syrup)

Instructions

  1. Make the glaze:
    In a small bowl, whisk together balsamic vinegar, Dijon mustard, and honey until smooth and glossy. Set aside.
  2. Assemble the salad:
    Arrange the arugula evenly on a large serving dish or shallow bowl.
  3. Top with chilled watermelon cubes and thinly sliced red onion.
  4. Sprinkle crumbled feta evenly over the top.
  5. Drizzle the balsamic glaze over the salad.
  6. Gently toss to combine.
  7. Finish with freshly ground pepper, sea salt, and chopped fresh mint if using.
  8. Serve immediately for best texture and freshness.

Notes

  • Chill the watermelon before assembling for the crispiest texture.
  • If red onion is too strong, soak slices in cold water for 5–10 minutes, then drain.
  • Swap arugula for spring mix, spinach, or baby romaine.
  • Goat cheese or sharp white cheddar can replace feta.
  • Best served fresh; leftovers should be eaten within 24 hours.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 165 kcal
  • Sugar: 13 g
  • Sodium: 320 mg
  • Fat: 10 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 17 g
  • Fiber: 1 g
  • Protein: 5 g
  • Cholesterol: 0 mg