Marry Me Chicken Soup: 5 Powerful Ways to Warm Your Soul

If you’ve ever wished for a meal that feels like a warm hug in a bowl, this Marry Me Chicken Soup is it. Creamy, comforting, and just a little indulgent, it’s the soup version of that famous dish we all know and love. And yes, it’s so good, someone might just propose after one spoonful—though I can’t promise a ring, I can promise happy bellies.

This recipe is perfect for busy weeknights when you want something hearty but don’t want to babysit the stove for hours. With tender chicken, sun-dried tomatoes, Parmesan, and a silky broth, this soup has all the flavors of comfort food with minimal effort. Plus, it’s an easy way to sneak in extra veggies for the whole family.

Why You’ll Love This Marry Me Chicken Soup

  • One-pot wonder: Fewer dishes, less stress. That’s my kind of cooking.
  • Family-friendly: Creamy enough for comfort food lovers, yet packed with vegetables for a balanced meal.
  • Quick & cozy: Comes together in under an hour but tastes like it simmered all day.
  • Customizable: Use chicken breasts or thighs, switch up the pasta, or go gluten-free if you need.

Ingredients You’ll Need

Here’s what makes this soup so magical:

  • Chicken – Breasts or thighs, your call.
  • Onions, carrots, celery – Or, save time and grab a pre-chopped mirepoix mix (Trader Joe’s has a great one!).
  • Garlic – Pre-peeled cloves make life easier.
  • Spinach – Adds freshness and color.
  • Sundried tomatoes – Brings tangy, sweet richness.
  • Broth – Chicken broth for the cozy base.
  • Cream – Heavy whipping cream for that luxurious finish.
  • Parmesan cheese – Grated for a salty, nutty punch.
  • Flour – To thicken the soup.
  • Italian seasoning – Plus salt and pepper to taste.
  • Olive oil & pasta – Because what’s soup without carbs?

How To Make Marry Me Chicken Soup

Cooking this soup isn’t complicated—it’s about layering flavors so every bite tastes like a hug. Here’s how to bring it all together:

Step 1: Sear the Chicken

Start by heating olive oil in a large soup pot or Dutch oven over medium-high heat. Add your chicken pieces (breasts or thighs both work here) along with a teaspoon of Italian seasoning, plus a good pinch of salt and pepper. Sear until golden on the outside, about 4–5 minutes. Don’t worry if they’re not fully cooked yet—they’ll finish cooking later. This step builds a flavorful foundation.

Step 2: Sauté the Vegetables

In the same pot, toss in the onions, carrots, celery, sundried tomatoes, and garlic. The aroma at this point? Absolute heaven. Cook until the veggies soften and the onions turn translucent, about 3–4 minutes. This is where the base of your soup gets its depth.

Step 3: Create the Roux

Sprinkle the flour evenly over the veggies, stirring as you go to avoid clumps. This little move thickens the soup and gives it that irresistible creamy texture. If you’re feeling extra, stir in a couple tablespoons of tomato paste here—it adds a subtle richness and a pop of color.

Step 4: Add the Broth

Now it’s time to deglaze! Slowly pour in your chicken broth while stirring constantly, scraping up any golden bits stuck to the bottom of the pot (that’s flavor gold, don’t skip it). Keep whisking until the broth and flour mixture come together into a smooth, velvety base.

Step 5: Pasta Party

Bring everything up to a rolling boil. Add your pasta of choice along with another sprinkle of Italian seasoning, plus more salt and pepper to taste. Cover the pot, reduce the heat to low, and let the magic happen for about 20 minutes. During this time, the chicken finishes cooking and the pasta absorbs all that savory goodness.

Step 6: Creamy Finale

Open the lid and stir in the heavy cream, fresh spinach, and a generous handful of grated Parmesan. Watch the spinach wilt and the cheese melt right into the soup, turning it into something rich and dreamy. Simmer for another 5 minutes so the flavors marry together—pun totally intended.

Step 7: Taste and Adjust

Give your soup a taste. Need more salt? A dash of pepper? Maybe a pinch of red pepper flakes for a little heat? Make it your own. Then, ladle into bowls, top with extra Parmesan if you’re feeling fancy, and serve immediately.

Tips for the Best Marry Me Chicken Soup

  • Shortcut alert: Pre-chopped veggies and pre-peeled garlic are game changers for busy nights.
  • No pasta? Sub with rice, gnocchi, or skip for a lower-carb version.
  • Extra cheesy? Add a little more Parmesan or top with shredded mozzarella for a melty finish.
  • Leftovers: This soup thickens as it sits, so add a splash of broth or cream when reheating.

A Little Story from My Kitchen

This soup actually saved me during one of those weeks when life felt like juggling flaming swords—work deadlines, kids’ activities, and somehow three trips to the grocery store. I threw everything into one pot, crossed my fingers, and when my family sat down to eat, the silence was golden. You know it’s good when the chatter stops and spoons keep moving.

Bowl of creamy Marry Me Chicken Soup with tortellini, spinach, and Parmesan, served with toasted bread.
A warm bowl of Marry Me Chicken Soup topped with Parmesan and served with crusty bread for the ultimate cozy meal.

FAQs About Marry Me Chicken Soup

Can I substitute the chicken?

Yes! Turkey works, or even leftover rotisserie chicken for an easy shortcut.

How do I store leftovers?

Keep in an airtight container in the fridge for up to 4 days. For freezing, leave out the pasta and cream until reheating.

Can I make it dairy-free?

Sure—swap the cream with coconut milk and skip the Parmesan, or use a dairy-free alternative.

What pasta works best?

Short cuts like penne, rotini, or shells are perfect. They hold the creamy broth beautifully.

Bring Comfort to Your Table

This Marry Me Chicken Soup is more than just a meal—it’s cozy comfort in a bowl. Whether you’re feeding a crowd, healing from a long day, or simply craving something creamy and delicious, this recipe has your back. Try it once, and don’t be surprised if your family starts requesting it on repeat. Who knows? Maybe it really will lead to a proposal… at least for seconds!

More Cozy Recipes to Try Next

If you loved this Marry Me Chicken Soup, you’ll definitely want to bookmark a few more comforting recipes for busy nights and cozy weekends. Here are some reader favorites that pair beautifully with today’s dish:

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Bowl of creamy Marry Me Chicken Soup with tortellini, spinach, and Parmesan, served with toasted bread.

Marry Me Chicken Soup


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  • Author: Mounia
  • Total Time: 50 minutes
  • Yield: 6 servings 1x

Description

Creamy, cozy, and packed with flavor, this Marry Me Chicken Soup is loaded with tender chicken, sun-dried tomatoes, spinach, Parmesan, and pasta in a rich, velvety broth. Perfect for busy weeknights or when you need a comforting meal that feels like a hug in a bowl.


Ingredients

Scale
  • 11 ½ lbs boneless, skinless chicken breasts or thighs

  • 1 tsp olive oil

  • 2 tsp Italian seasoning (divided)

  • Salt and pepper, to taste

  • ½ cup diced carrots

  • ½ cup diced celery

  • ½ cup diced onions

  • ¼ cup diced sun-dried tomatoes

  • 3 garlic cloves, minced

  • ¼ cup flour

  • 2 tbsp tomato paste (optional)

  • 68 cups chicken broth

  • 6 oz pasta (short-cut shapes work best)

  • 1 cup heavy whipping cream

  • 2 ½3 cups fresh spinach

  • ½1 cup grated Parmesan cheese


Instructions

  1. Heat olive oil in a large soup pot over medium-high heat. Add chicken, 1 tsp Italian seasoning, salt, and pepper. Cook until golden brown, about 4–5 minutes.

  2. Stir in onions, carrots, celery, sun-dried tomatoes, and garlic. Cook until softened, about 3–4 minutes.

  3. Sprinkle flour over the veggies, stirring well to combine. Add tomato paste if using.

  4. Slowly whisk in chicken broth, scraping the bottom of the pot to deglaze.

  5. Bring to a boil, add pasta and remaining Italian seasoning, then cover and reduce heat to low. Simmer 20 minutes, until pasta is al dente and chicken is cooked through.

  6. Stir in heavy cream, spinach, and Parmesan. Simmer 5 minutes.

  7. Taste, adjust seasoning, and serve warm with extra Parmesan or crusty bread.

Notes

For shortcuts, use pre-chopped mirepoix and pre-peeled garlic.
Swap pasta with rice or gnocchi for variety.
To reheat leftovers, add extra broth or cream since the soup thickens over time.
Make it dairy-free by substituting coconut milk and skipping Parmesan (or using a dairy-free alternative).

  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 Serving
  • Calories: 420 kcal
  • Sugar: 5 g
  • Sodium: 880 mg
  • Fat: 20 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 32 g
  • Fiber: 3 g
  • Protein: 28 g
  • Cholesterol: 95 mg

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