If you’ve never made Zhoug Sauce at home before, get ready—because this little green powerhouse is about to become your new kitchen crush.
Bright, herby, spicy (but totally adjustable), and packed with personality, Zhoug Sauce is one of those recipes that makes everyday meals feel exciting without asking much from you. And let’s be honest—we could all use more “wow” with less effort.
This Zhoug Sauce recipe is perfect for busy weeknights, last-minute dinners, or those moments when your fridge looks uninspiring but you still want something really good. It comes together in minutes, uses simple ingredients, and somehow tastes like you put in way more work than you did. My favorite kind of magic.
Table of Contents
Why You’ll Love This Zhoug Sauce
Let me count the ways—because there are many:
- Ridiculously fast – We’re talking 10 minutes from start to finish.
- Big flavor, minimal effort – Your food processor does all the heavy lifting.
- Customizable heat – Mild, spicy, or “clear your sinuses” hot—you’re in charge.
- Endlessly versatile – Use it on everything (yes, everything).
- Fresh and feel-good – Packed with herbs and healthy fats.
This is one of those sauces that makes you feel like a kitchen hero without breaking a sweat. And as someone who loves set-it-and-forget-it cooking, I adore recipes like this that deliver maximum payoff with minimal fuss.
What Is Zhoug Sauce, Anyway?
Zhoug (sometimes spelled zhug) is a vibrant green herb sauce with roots in Yemeni cuisine. Traditionally, it’s made with cilantro, garlic, chilies, and warm spices like cumin and cardamom—all blended together with olive oil.
The result? A sauce that’s fresh, spicy, earthy, and slightly citrusy all at once. It’s bold without being overpowering and cozy without being heavy. Basically, it’s the sauce you didn’t know your meals were missing.
Ingredients You’ll Need
Here’s what goes into this Zhoug Sauce—nothing fancy, nothing hard to find:
- 2 cups cilantro (stems trimmed)
- 2 large jalapeños (or 4 small ones, chopped; seeds removed but saved)
- 3 garlic cloves, chopped
- ¾ teaspoon cumin
- ¾ teaspoon red pepper flakes
- ½ teaspoon salt
- ½ teaspoon cardamom
- ½ cup olive oil
That’s it. Short list, big flavor.
How to Make Zhoug Sauce (Step-by-Step)
This is one of those recipes where you barely have time to clean the counter before it’s done.
Step 1: Add Everything (Except the Oil)
Add the cilantro, jalapeños, garlic, cumin, red pepper flakes, salt, and cardamom to your food processor.
Pulse for about 15 seconds, just until everything is chopped and fragrant.
Step 2: Stream in the Olive Oil
With the motor running, slowly pour the olive oil through the top of the food processor.
Continue pulsing until the Zhoug Sauce is smooth and well blended—about 30 seconds.
Step 3: Taste and Adjust
Give it a taste.
- Need more salt? Add a pinch.
- Want more heat? Toss in some of those reserved jalapeño seeds and pulse again.
That’s it. You’re done.

Cooking Tips for the Best Zhoug Sauce
Because even simple recipes deserve a few insider tips:
- Don’t skip the cardamom – It might feel unexpected, but it adds warmth and depth that makes the sauce unforgettable.
- Control the spice level easily – Start mild and add seeds gradually. You can always add heat, but you can’t take it away.
- Use good olive oil – Since this is a raw sauce, the flavor really shines through.
- If it’s too thick – Add a tablespoon of olive oil or even a splash of water. Think “saucy,” not paste-like.
- If it’s too spicy – Stir in more olive oil or a little yogurt when serving to mellow things out.
And remember—this sauce is forgiving. It’s meant to be played with.
How I Use Zhoug Sauce (A Little Real-Life Story)
The first time I made Zhoug Sauce, it was one of those weeks. You know the kind—too many emails, not enough sleep, and dinner feeling like just another task.
I blended this up on a whim, spooned it over roasted veggies and chicken, and suddenly… dinner felt special again. My kitchen smelled incredible, my plate was bright and colorful, and for a moment, everything slowed down.
That’s why I love sauces like this. They don’t just add flavor—they add joy.
Ways to Use Zhoug Sauce (You’ll Want to Put It on Everything)
Once you have a jar of this in your fridge, you’ll find endless excuses to use it:
- Drizzle over grilled or roasted chicken
- Spoon onto roasted vegetables or sweet potatoes
- Stir into hummus or yogurt for an instant dip
- Spread on wraps, sandwiches, or burgers
- Add to grain bowls, salads, or rice dishes
- Serve alongside eggs or avocado toast
Honestly? I’ve even added it to soup. Zero regrets.
FAQs About Zhoug Sauce
Can I make Zhoug Sauce less spicy?
Absolutely. Remove all the jalapeño seeds (and skip the red pepper flakes if needed). You’ll still get tons of flavor without the heat.
How long does Zhoug Sauce last in the fridge?
Stored in an airtight container, Zhoug Sauce lasts about 5–7 days in the refrigerator. The olive oil helps preserve it beautifully.
Can I freeze Zhoug Sauce?
Yes! Freeze it in small portions (like an ice cube tray). Once frozen, transfer to a freezer bag and use within 2 months.
Can I make Zhoug Sauce less spicy?
You can, or even do a half-and-half mix. The flavor will change slightly, but it’s still delicious.
Can I use parsley instead of cilantro?
You can, or even do a half-and-half mix. The flavor will change slightly, but it’s still delicious.
Make This Zhoug Sauce Your Own
One of the best things about Zhoug Sauce is how adaptable it is. Like your spice level lower? Done. Want it extra garlicky? Go for it. Prefer a looser texture? Add more oil.
This is the kind of recipe that fits your life—not the other way around. And once you make it once, you’ll find yourself blending it up again and again, just because you can.
A Little Green Sauce with Big Energy
There’s something special about having a jar of Zhoug Sauce ready in the fridge. It’s like a secret weapon—one spoonful turns simple food into something exciting, comforting, and full of life.
If you’re craving bold flavor without extra stress, this Zhoug Sauce deserves a spot in your rotation. It’s quick, flexible, and packed with personality—just the way I like my cooking.
Now go grab that food processor and let the magic happen. Your dinner will thank you.
Keep the Zhoug Love Going
If this Zhoug Sauce has you dreaming up all the ways to use it (same here!), these recipes are perfect next steps. Each one pairs beautifully with that fresh, herby, slightly spicy kick—whether you’re drizzling, dipping, or spooning it on with enthusiasm. And if you’re curious to see another trusted take on this sauce, I’ve included a great outside inspiration too.
- Spoon Zhoug Sauce over warm, spiced chicken like this cozy Slow Cooker Chicken Shawarma Recipe for an easy dinner that feels restaurant-worthy.
- Drizzle it on colorful bowls such as these Street Corn Chicken and Rice Bowls when you want bold flavor without extra effort.
- Brighten up nourishing meals like the fresh and feel-good Glow Bowl Recipe with a spoonful of Zhoug right before serving.
- Use it as a zesty contrast in plant-forward dishes like the flavor-packed Best Curried Chickpea Salad.
And if you’d love to explore another well-loved version of this sauce, this classic Zhoug Sauce recipe from Cookie and Kate is a wonderful source of extra inspiration.
Consider this your little green-sauce roadmap—because once Zhoug is in your fridge, it deserves to be used often and joyfully.
Print
Zhoug Sauce
- Total Time: 10 minutes
- Yield: About 1 1/4 cups 1x
Description
Zhoug Sauce is a bold, fresh green sauce made with cilantro, jalapeños, garlic, warm spices, and olive oil. It’s quick to make and adds instant flavor to bowls, grilled meats, and veggies.
Ingredients
2 cups fresh cilantro, stems trimmed
2 large jalapeños or 4 small jalapeños, chopped, seeds removed and reserved
3 garlic cloves, chopped
3/4 teaspoon ground cumin
3/4 teaspoon red pepper flakes
1/2 teaspoon salt
1/2 teaspoon ground cardamom
1/2 cup olive oil
Instructions
Add all ingredients except the olive oil to a food processor.
Pulse for about 15 seconds until finely chopped.
With the processor running, slowly drizzle in the olive oil.
Blend until smooth, about 30 seconds.
Taste and adjust salt or spice level using reserved jalapeño seeds if desired.
Notes
Start mild and add jalapeño seeds gradually to control the heat.
For a thinner sauce, add an extra tablespoon of olive oil.
Store in an airtight container in the fridge for up to 1 week.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Sauce
- Method: Blended / No-Cook
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 1 tablespoon
- Calories: 90
- Sugar: 0.2 g
- Sodium: 75 mg
- Fat: 9 g
- Saturated Fat: 1.3 g
- Unsaturated Fat: 7.5 g
- Trans Fat: 0 g
- Carbohydrates: 1 g
- Fiber: 0.3 g
- Protein: 0.2 g
- Cholesterol: 0 mg
