Slow Cooker Chicken Quinoa Soup

There’s something deeply comforting about a bowl of Slow Cooker Chicken Quinoa Soup—especially on days when your to-do list is longer than your patience. This is the kind of recipe that feels like a warm exhale at the end of a hectic day. It’s hearty, nourishing, and blissfully easy, thanks to the slow cooker doing most of the work while you live your life.

If you love the classic chicken noodle vibe but want a healthier, protein-packed twist, this soup is for you. It’s cozy without being heavy, simple without being boring, and flexible enough to fit into real life (read: busy weeknights, picky eaters, and leftovers that actually get eaten).

Why You’ll Love This Slow Cooker Chicken Quinoa Soup

  • Set-it-and-forget-it magic. A few minutes of prep, then the slow cooker takes over.
  • Protein-packed and filling. Quinoa and chicken make this soup satisfying without weighing you down.
  • Simple ingredients, big comfort. Nothing fancy—just honest, cozy flavors.
  • Perfect for lunch or dinner. It reheats beautifully, making leftovers something to look forward to.
  • Naturally gluten-free. A feel-good option that doesn’t feel like “diet food.”

This is the soup you make when you want your house to smell like a cozy hug… without hovering over the stove all night.

Ingredients You’ll Need

Here’s what goes into this comforting bowl of goodness:

  • 1 tablespoon olive oil
  • 2 celery stalks, sliced
  • 3 carrots, chopped
  • 1 cup yellow onion, diced
  • 4 garlic cloves, minced
  • 2 bay leaves
  • 1 pound chicken breast (about 2 breasts)
  • 1 cup quinoa, rinsed
  • 7 cups chicken broth (plus more as needed)
  • 2 teaspoons hot sauce (adjust to taste)
  • ½ teaspoon salt (plus more to taste)
  • Black pepper, to taste
  • Lemon juice, to taste (optional but lovely)
  • Fresh parsley, chopped (for garnish)

Nothing wild. Nothing complicated. Just pantry-friendly ingredients that work together like old friends.

How to Make Slow Cooker Chicken Quinoa Soup (Step by Step)

Step 1: Sauté for Flavor (Don’t Skip This!)

Heat the olive oil in a large skillet over medium heat. Add the celery, carrots, and onion, and sauté for about 7 minutes until they start to soften. Toss in the garlic and sauté for one more minute—just until fragrant.

This quick step builds flavor in a big way. Think of it as laying the cozy foundation.

Transfer the veggie mixture to your slow cooker and add the bay leaves.

Step 2: Add the Good Stuff

Slice each chicken breast into three large pieces. This little trick helps the chicken cook evenly with the quinoa—no overcooked chicken here.

Add the chicken to the slow cooker along with the rinsed quinoa, chicken broth, hot sauce, salt, and black pepper.

Give everything a gentle stir.

Step 3: Let the Slow Cooker Work Its Magic

Cover and cook on HIGH for about 3 hours.

Your kitchen will start to smell amazing somewhere around hour two. Consider this your reminder that dinner is basically done.

Step 4: Shred and Finish

Once the chicken is cooked through, use tongs to remove it from the slow cooker. Shred it with two forks, then return it to the soup.

Taste and adjust seasoning—add more salt, pepper, or a squeeze of lemon juice if you like a little brightness.

Ladle into bowls and finish with fresh parsley if you’re feeling fancy (or just want it to look like you tried extra hard).

Slow Cooker Chicken Quinoa Soup served with fresh parsley and lemon on the side
This Slow Cooker Chicken Quinoa Soup is hearty, nourishing, and perfect for an easy weeknight dinner

Prefer the Stovetop? You’ve Got Options

No slow cooker? No problem.

  1. Heat olive oil in a Dutch oven or large pot over medium heat.
  2. Add celery, carrots, onion, and garlic. Sauté for 5–7 minutes until softened.
  3. Add bay leaves, chicken, quinoa, chicken broth, hot sauce, and salt.
  4. Bring to a boil, then reduce heat and simmer for about 30 minutes, until the chicken is fully cooked.
  5. Remove and shred the chicken, return it to the pot, and season to taste with black pepper, lemon juice, and parsley.

Same cozy payoff. Slightly faster route.

Cooking Tips (From My Real-Life Kitchen)

  • Rinse the quinoa. This removes its natural coating and keeps the soup from tasting bitter.
  • Too thick? Add a splash of extra broth. Too thin? Let it simmer uncovered for a bit.
  • Not into spice? Skip the hot sauce and lean into lemon juice for brightness instead.
  • Meal prep win. This soup tastes even better the next day—hello, easy lunches.

If your soup looks thicker than expected, don’t panic. It’s not a problem—it’s just extra comfort waiting to happen.

A Little Personal Note from My Kitchen

This Slow Cooker Chicken Quinoa Soup has saved me more times than I can count—especially during weeks when life felt like one long, messy to-do list. It’s the recipe I turn to when I want something wholesome but don’t have the energy to think too hard.

I love that it feels like classic chicken soup, but with a modern, nourishing twist. It’s familiar, reliable, and always hits the spot—kind of like that favorite cozy sweater you keep reaching for.

FAQs About Slow Cooker Chicken Quinoa Soup

Can I use chicken thighs instead of breasts?

Absolutely. Chicken thighs will make the soup even richer and stay extra tender.

How do I store leftovers?

Store leftovers in a sealed container in the refrigerator for up to 5 days. Add a splash of broth when reheating if needed.

Can I freeze this soup?

Yes! Let it cool completely, then freeze in airtight containers for up to 3 months. Thaw overnight in the fridge before reheating.

Is this soup spicy?

Not really. The hot sauce adds warmth, not heat. If you’re sensitive, just leave it out.

Can I add other veggies?

Of course. Zucchini, spinach, or kale all work beautifully here.

Nutrition Snapshot (Per Serving)

  • Calories: ~380
  • Protein: 33g
  • Carbohydrates: 39g
  • Fat: 10g
  • Fiber: 5g

Comfort food that loves you back? Yes, please.

One Last Cozy Thought

If you’re craving a meal that’s nourishing, comforting, and genuinely easy, this Slow Cooker Chicken Quinoa Soup deserves a spot in your weekly rotation. It’s proof that healthy food can still feel warm, familiar, and deeply satisfying—no stress required.

So grab your slow cooker, let it do its thing, and enjoy every cozy spoonful. You’ve earned it.

More Cozy Recipes You Might Love

If this Slow Cooker Chicken Quinoa Soup hit the spot, here are a few more comforting dishes that pair beautifully with the same cozy, nourishing vibe. Whether you’re in the mood for another warm bowl or an easy slow cooker dinner, these are all recipes I turn to again and again:

These recipes are perfect for keeping that warm, comforting feeling going—because once soup season starts, there’s really no reason to stop.

Print
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Slow Cooker Chicken Quinoa Soup with shredded chicken, carrots, and herbs in a cozy bowl

Slow Cooker Chicken Quinoa Soup


  • Author: Mounia
  • Total Time: 3 hours 10 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A cozy, healthy twist on classic chicken soup, this Slow Cooker Chicken Quinoa Soup is packed with protein, simple ingredients, and comforting flavor. Easy, nourishing, and perfect for busy days.


Ingredients

Scale
  • 1 tablespoon olive oil

  • 2 celery stalks, sliced

  • 3 carrots, chopped

  • 1 cup yellow onion, diced

  • 4 garlic cloves, minced

  • 2 bay leaves

  • 1 pound chicken breast (about 2 breasts)

  • 1 cup quinoa, rinsed

  • 7 cups chicken broth (plus more as needed)

  • 2 teaspoons hot sauce (adjust to taste)

  • ½ teaspoon salt, plus more to taste

  • Black pepper, to taste

  • Lemon juice, to taste (optional)

  • Fresh parsley, chopped (for garnish)


Instructions

Slow Cooker Method

  1. Heat olive oil in a large skillet over medium heat. Add celery, carrots, and onion and sauté for about 7 minutes, until softened. Add garlic and sauté for 1 minute.

  2. Transfer the vegetable mixture to the slow cooker and add bay leaves.

  3. Slice each chicken breast into 3 large pieces and add to the slow cooker.

  4. Add quinoa, chicken broth, hot sauce, salt, and black pepper.

  5. Cook on HIGH for about 3 hours.

  6. Remove chicken, shred with two forks, and return it to the slow cooker.

  7. Taste and adjust seasoning. Serve with lemon juice and fresh parsley if desired.

Stovetop Method

  1. Heat olive oil in a large pot or Dutch oven over medium heat.

  2. Add celery, carrots, onion, and garlic; sauté 5–7 minutes until softened.

  3. Add bay leaves, chicken, quinoa, chicken broth, hot sauce, and salt.

  4. Bring to a boil, then reduce to a simmer and cook for 30 minutes, until chicken is cooked through.

  5. Remove chicken, shred, and return to the pot.

  6. Season with black pepper, parsley, and lemon juice to taste.

Notes

Rinse quinoa well to avoid bitterness.

For a non-spicy version, omit hot sauce and use lemon juice instead.

Store leftovers in an airtight container in the refrigerator for up to 5 days.

Add extra broth when reheating if the soup thickens.

  • Prep Time: 10 minutes
  • Cook Time: 3 hours
  • Category: Soup
  • Method: Slow Cooker
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 380
  • Sugar: 4 g
  • Sodium: 2032mg
  • Fat: 10 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 1 g
  • Carbohydrates: 39 g
  • Fiber: 5 g
  • Protein: 33 g
  • Cholesterol: 73 mg